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Description

Latin Name: Withania somnifera

Ashwagandha is an incredibly healthy medicinal herb. It is classified as an “adaptogen,” meaning that it can help your body manage stress.
Aswhagandha also provides all sorts of other benefits for your body and brain.
For example, it can lower blood sugar levels, reduce cortisol, boost brain function and help fight symptoms of anxiety and depression.

Benefits of ashwagandha powder include :

It Can Reduce Blood Sugar Levels

It Can Boost Testosterone and Increase Fertility in Men

Ashwagandha May Increase Muscle Mass and Strength

It May Reduce Inflammation

It May Lower Cholesterol and Triglycerides

It May Improve Brain Function, Including Memory

With the Whole Root, you can put several roots into boiling water, bring to a simmer, and steep for several hours. You can also put 25g. at a time into a pot of water and let it steep all day. Either preparation can be reheated for use throughout the day. This tea tastes great with a honey and a pinch of warming cinnamon. Use it as a coffee substitute when you’re craving a little variety in your morning ritual, or simply savor it throughout the day like your favorite tea.
Ashwagandha is POSSIBLY SAFE when taken by mouth short-term. The long-term safety of ashwagandha is not known. Large doses of ashwagandha might cause stomach upset, diarrhea, and vomiting. It’s not known whether it’s safe to apply ashwagandha directly to the skin.

Additional information

Weight N/A
Quantity

50g, 75g, 100g, 150g, 200g, 250g, 300g, 400g, 450g, 600g, 750g, 900g
SKU: ASHWR Category:

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