Description
Latin Name : Satureja Thymbra
Origin Country: Greece
Satureja thymbra, also known as wild oregano or mountain thyme, is a perennial herb native to the Mediterranean region, specifically Greece, Turkey, and Cyprus. Its aromatic leaves are used in cooking as a flavorful seasoning, particularly in Mediterranean cuisine, and it is also used in traditional medicine for its potential health benefits. It has a mild and slightly sweet taste.
– The herb contains high levels of phenolic compounds, which contribute to its strong antioxidant properties.
– Satureja thymbra has been shown to possess anti-inflammatory properties, which can help in reducing inflammation and managing conditions like arthritis.
– It has been used to aid digestion. It can help in relieving digestive issues such as bloating, indigestion, and cramps.
