Indian Yellow Psyllium Seeds

Description

Latin Name : Plantago Indica

Psyllium is a form of fibre made from the husks of the Plantago ovata plant’s seeds. It sometimes goes by the name ispaghula.

It’s most commonly known as a laxative. However, research shows that taking psyllium is beneficial to many parts of the human body, including the heart and the pancreas.

Digestive Difficulties : Psyllium is a perfect aid if you suffer from indigestion on a regular basis and are experiencing on and off episodes of constipation and diarrhea. Psyllium helps in regularizing the bowel movement and increasing the peristalsis of waste (movement of food towards intestine).

Weight Loss : Psyllium helps in reaching satiety. It makes you feel full. And also helps in cleaning the gut. While on weight loss, the body seems to be producing a lot of waste products due to the fat burning process.

Drink one glass of water. Then take one tablespoon of it in a glass of water or juice and drink another glass of water. This is to ensure you have adequate amount of water to create a smooth flowing bulk fiber. A typical adult dose of 3 g to 6 g two to three times a day.

Gas or stomach cramping may occur when taking Metamucil. If these side effects persist or worsen, you should tell your doctor. If you experience any of the following, call your doctor immediately: difficulty breathing, difficulty swallowing, stomach pain,itching skin rash,nausea, vomiting

Additional information

Weight	N/A
Quantity	50g, 100g, 200g, 300g, 400g, 500g, 600g, 750g, 1000g (1kg), 2000g (2kg), 3000g (3kg), 4000g (4kg), 5000g (5kg)