Description
Latin Name : Urtica Dioica
Origin Country: Bulgaria
Urtica dioica, commonly known as stinging nettle or simply nettle, is a perennial flowering plant belonging to the family Urticaceae. The plant produces small greenish or yellowish flowers arranged in clusters. It is native to Europe, Asia, northern Africa, and North America. Nettle tastes like spinach, but a bit punchier.
– Urtica dioica is rich in vitamins and minerals like vitamin K, iron, and calcium.
– It possesses anti-inflammatory and antihistamine properties, beneficial for allergies and inflammation reduction.
– May aid in lowering blood sugar levels and improving urinary tract health.
– Potential for alleviating menstrual symptoms.
